• We are Live Free Zone Training.

    THE ENERGIZING GROUP INTERVAL FITNESS CONCEPT
    THAT HAS BEEN NAMED ONE OF THE
    BEST WORKOUTS IN THE WORLD.

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  • Beginners to Advanced.

    WE HAVE EVERY FITNESS LEVEL YOU CAN THINK OF AT LIVE FREE; FROM FIRST TIMERS TO PROFESSIONAL COMPETITORS. BURN FAT IN A FUN EVIRONMENT!

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  • This one-of-a-kind workout is divided into intervals of cardiovascular and strength training, designed for maximum energy and calorie burn. Our trainers guide you through a 60-minute workout using treadmills, rowing machines, suspension training and free weights, to tone and strengthen your body.


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  • More energy.

    VISIBLE TONING AND EXTRA FAT AND CALORIE BURN FOR UP TO 36 HOURS AFTER YOUR WORKOUT! OUR INTERVAL APPROACH HELPS YOU BURN 3-9 TIMES MORE BODY FAT.

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